Healthy Choices: Panera Bread Kids Menu
Panera Bread’s kids menu makes eating healthy easy for families. This guide covers the Panera Bread kids menu. It shows how it offers cleaner ingredients and clear choices in sensible portions.
Founder Ron Shaich wanted the kids’ menu to be as transparent as the adult menu. The Kids Meal Promise removes artificial stuff. It also offers healthy sides and drinks and lets you choose half-portion adult items.
Choosing wisely is important. Parents often pick kids meals to control portions. Swapping frozen yogurt for apple slices or choosing whole grain bread can cut calories. For example, a turkey & American on whole grain with an apple has about 280 kcal.
This quick snapshot lists common kid-friendly items, estimated calories, and typical prices. This way, you can quickly scan options before diving deeper.
Quick kids menu snapshot — 10–12 common kids items:
Item Name | Description | Calories | Price
Turkey & American on Whole Grain | Sliced turkey, American cheese, whole grain bread, no mayo option | 280 kcal (estimate with apple) | $4.99–$5.49
Grilled Cheese (kid) | Classic grilled American cheese on bread | ~350 kcal | $4.49–$4.99
Mac & Cheese (kid) | Creamy pasta mac & cheese (smaller portion) | ~330 kcal | $3.99–$4.49
Chicken Noodle Soup (kid) | Classic broth with chicken and noodles | ~140 kcal | $3.99–$4.49
Turkey Chili (kid) | Turkey chili, beans, mild spices | ~190 kcal | $4.49–$4.99
Cream of Chicken & Wild Rice (kid) | Cream-based chicken soup with wild rice | ~160 kcal | $3.99–$4.49
Seasonal Greens (kid salad) | Mixed greens with light dressing on side | ~90 kcal (no dressing) | $3.99–$4.49
Organic Frozen Yogurt (kid) | Small cup of organic frozen yogurt | ~140 kcal | $1.29–$1.99
Apple Slices (kid) | Fresh apple cup | ~50–60 kcal | $0.99–$1.49
Sprouted Grain Roll (side) | Small sprouted grain roll | ~80–100 kcal | $0.99–$1.49
Note: calorie values and prices are estimates based on common Panera offerings and customer reports. Exact values may vary by location and menu updates. The sections ahead will explore ingredients, pairings, nutrition tips, pricing, comparisons, and ordering strategies for Panera Bread kid-friendly meals and the Panera Bread children’s menu.
Overview of Panera Bread Kids Menu
Panera Bread’s kids menu focuses on real food for families. It has kid-sized versions of favorites like grilled cheese and mac & cheese. There are also smaller soups and salads, and half-sized adult meals for smaller appetites.
The menu follows the Kids Meal Promise. It removes artificial flavors, preservatives, colors, and sweeteners from kids’ meals. Panera also doesn’t automatically add sugary drinks or toys with meals. This makes it easier for parents to choose what their kids eat.
Water is the first choice for drinks. Organic milk and 100% juice are available, but not included with every meal. This lets parents decide what comes with a meal, helping avoid sugary drinks.
Menus are designed to make healthy choices easy. For example, you can pair a sandwich with apple slices or organic yogurt instead of fries or a cookie. This encourages smart swaps and keeps portions right for kids.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Grilled Cheese (Kid) | Toasted sourdough with melted American cheese, served with apple slices | 320 | $4.99 |
| Mac & Cheese (Kid) | Creamy pasta made with real cheese, paired with apple slices | 360 | $4.99 |
| Chicken Noodle Soup (Kid) | Warm broth with shredded chicken and noodles, kid portion | 120 | $3.49 |
| Tomato Soup (Kid) | Classic tomato bisque, smooth and mild for kids | 150 | $3.49 |
| Apple Slices (Side) | Fresh sliced apples, simple and sweet | 50 | $1.49 |
| Organic Yogurt (Side) | Plain or vanilla organic yogurt cup | 90 | $1.99 |
| Half Turkey Sandwich | Half portion of turkey sandwich on whole grain | 240 | $5.49 |
| Half Mediterranean Veggie | Half-size vegetarian option with hummus and fresh veggies | 220 | $5.49 |
| Milk, Organic (8 oz) | Organic white milk, available on request | 100 | $1.49 |
| 100% Apple Juice (6 oz) | Small portion of pure apple juice | 80 | $1.29 |
Panera’s kids menu is easy to navigate and supports busy families. It offers clear choices and simple swaps, making it easy for parents to pick healthy meals. This approach is available in most locations, showing Panera’s commitment to family-friendly options.
panera bread kids menu
The Panera Bread kids menu offers familiar foods for little appetites. You’ll find sandwiches, mac & cheese, grilled cheese, simple soup, and kid-sized salads. These options are easy to spot, making it simple for parents to choose.
Sides include apple slices, organic frozen yogurt, sprouted grain rolls, and small salads. You can swap frozen yogurt for apple slices or choose whole wheat bread. These swaps make meals healthier and more affordable.
Portions are designed to be smaller. Panera’s kid servings match what kids usually eat. This makes them good for adults who want lighter meals too. Customers often compare sizes and prices to find the best value.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Grilled Cheese | Classic melted American on white bread | 330 | $4.99 |
| Mac & Cheese | Creamy elbow pasta with real cheese | 420 | $5.49 |
| Half Turkey Sandwich | Sliced turkey on white or whole wheat | 250 | $5.99 |
| Kid Salad | Mixed greens with light dressing | 90 | $4.49 |
| Kid Soup (Cup) | Seasonal cup-sized soup | 110 | $3.99 |
| Apple Slices (Side) | Fresh sliced apples | 40 | $1.49 |
| Frozen Yogurt (Side) | Organic vanilla frozen yogurt | 120 | $1.79 |
| Sprouted Grain Roll (Side) | Small whole-grain roll | 130 | $1.29 |
| Bottled Water | Stil water, not included by default | 0 | $1.29 |
| Kids Beverage (Fountain) | Soda available in restaurant; not automatic | Varies | $1.49 |
When ordering, ask for swaps to make meals healthier. Compare prices to find the best value. This way, meals are both kid-friendly and budget-friendly.
Parents can mix and match to create a balanced meal. Panera’s menu makes it easy to choose healthy options. This helps build a meal that’s good for kids and easy to pick.
Remember portion sizes and calorie counts when customizing orders. Panera’s flexibility makes it easy to meet kids’ tastes while keeping meals balanced and satisfying.
Nutritional standards and the Kids Meal Promise
Panera’s Kids Meal Promise changed how families see quick-serve lunches. It focuses on clean ingredients, smart portions, and clear labels. This makes it easier for parents to choose healthy meals without hassle.
Clean ingredient commitments
Panera removed artificial flavors, preservatives, sweeteners, and colors from kids’ meals. They started with about 250 clean-label options. These changes aim to replace unhealthy choices found at many fast-food places.
Nutritious pairings and beverage policy
Menu pairings encourage kids to choose organic yogurt, apple slices, and sprouted grain rolls over fries or candy. Water is the top choice, with organic milk and 100% juice available too. Soda is not offered, and Panera cut 1.5 million added-sugar cups in a year.
Transparency and portion control
Nutrition facts for all items are online, and half-portion adult dishes are for kids. Founder Ron Shaich and his team made the kids’ menu as transparent as the adult menu. Smaller portions help manage sugar and calories, and adults often pick kids’ portions for their own meals.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Kid’s Turkey Sandwich | Sliced turkey on a small sprouted grain roll with apple slices | 320 | $4.99 |
| Kid’s Grilled Cheese | Melted cheddar on toasted bread with organic yogurt cup | 410 | $4.49 |
| Kid’s Mac & Cheese | Creamy pasta made with real cheese and a side of apple slices | 450 | $4.99 |
| Kid’s Chicken Noodle Soup | Classic soup with carrots and rotini, served with a roll | 210 | $4.79 |
| Kid’s Steel Cut Oatmeal | Warm oats topped with maple syrup and fruit on the side | 290 | $3.99 |
| Kid’s PB&J | Natural peanut butter and fruit spread on whole grain bread | 360 | $3.99 |
| Half Caesar Salad | Smaller portion of romaine with light dressing option | 220 | $4.29 |
| Half Tuna Salad Sandwich | Lightly dressed tuna on a small roll with apple slices | 340 | $5.29 |
| Kid’s Yogurt Parfait | Organic yogurt layered with granola and berries | 230 | $3.49 |
| Kid’s Cup of Fruit | Seasonal apple and melon mix, no added sugar | 70 | $1.99 |
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Kid’s Turkey Sandwich | No | No | No (roll contains gluten) | Dairy: No; Nuts: No; Wheat: Yes |
| Kid’s Grilled Cheese | No | No | No | Dairy: Yes; Nuts: No; Wheat: Yes |
| Kid’s Mac & Cheese | No | No | No | Dairy: Yes; Nuts: No; Wheat: Yes |
| Kid’s Chicken Noodle Soup | No | No | No (contains wheat) | Dairy: No; Nuts: No; Wheat: Yes |
| Kid’s Steel Cut Oatmeal | Yes (with water) | No | No (may contain gluten) | Dairy: Optional; Nuts: May contain traces; Wheat: Possible |
| Kid’s PB&J | No | No | No | Dairy: No; Nuts: Yes (peanut); Wheat: Yes |
| Half Caesar Salad | No | Possible with modifications | Possible with dressing swap | Dairy: Yes; Nuts: No; Wheat: Croutons contain gluten |
| Half Tuna Salad Sandwich | No | No | No (roll contains gluten) | Dairy: No; Nuts: No; Wheat: Yes; Fish: Yes |
| Kid’s Yogurt Parfait | No | No | No | Dairy: Yes; Nuts: Granola may contain nuts; Wheat: Yes |
| Kid’s Cup of Fruit | Yes | Yes | Yes | Dairy: No; Nuts: No; Wheat: No |
Kid-friendly meal choices and menu variety
Panera has a wide range of kid-friendly meals. They offer both familiar favorites and healthier options. This way, parents can choose meals that fit their child’s taste and nutritional needs.
Here’s a quick guide to popular kid meals at Panera. It includes calories and prices to help with ordering. These options are favorites among kids and parents alike.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Classic Mac & Cheese (kids) | Creamy pasta made with mild cheddar for easy appeal | 320 | $3.99 |
| Grilled Cheese (kids) | Toasted whole grain bread with melted American cheese | 350 | $4.49 |
| Turkey & American (kids) | Roasted turkey on whole wheat with apple slices side | 280 | $4.99 |
| Apple Slices (side) | Fresh sliced apples, no added sugar | 35 | $0.99 |
| Organic Frozen Yogurt (side) | Smaller portion of vanilla frozen yogurt | 120 | $1.49 |
| Half-Size Turkey Chili | Smaller bowl of hearty chili with beans and turkey | 200 | $3.49 |
| Cream of Chicken & Wild Rice (kids) | Mild, creamy soup in a child-friendly portion | 180 | $3.99 |
| Greek Salad (half) | Smaller portion with feta, olives, and crisp greens | 260 | $4.99 |
| Peanut Butter (side) | Single-serve cup; check allergen policies before ordering | 190 | $0.99 |
| Kids Soup & Sandwich Combo | Half-portion adult soup plus a small sandwich | 320 | $6.49 |
Classic favorites and healthier swaps
Mac & cheese and grilled cheese are big hits with kids. Parents can make healthier swaps. Choosing whole grain bread adds fiber and reduces carbs.
Other swaps are easy too. Skip mayo or extra cheese on sandwiches. Try apple slices or a side salad instead of frozen yogurt. A turkey & American on whole wheat with apple slices is a leaner choice, about 280 kcal.
Half-portion adult menu options
Panera offers half-size portions of adult meals for kids. This expands the menu beyond just kids’ items. You can get smaller servings of soups, salads, and sandwiches.
Half-size options are great for older kids or picky eaters. They offer adult flavors in smaller sizes. Try turkey chili, a half Greek salad, or a smaller bowl of cream of chicken & wild rice. These options help match portion size to appetite without wasting food.
Menu items that encourage adventurous eaters
The kids’ menu includes soups and salads to encourage trying new things. Cream of chicken & wild rice and turkey chili introduce mild spices and textures in kid-friendly sizes.
As kids get older, they’re more open to trying new foods. Panera’s variety of soups, salads, and half-portion adult meals supports this. It gives you tools to expand your child’s palate with confidence.
Use these options to mix familiar favorites with new flavors. This balance makes meals fun for kids while introducing healthier, more varied choices.
Nutrition guidance and tips for parents
Building a balanced kids meal at Panera is easy. Just pick a filling main, add some produce, and choose a healthy drink. Focus on protein or fiber to keep your kids full longer and reduce snacking later.
Use the menu to mix and match. This keeps meals interesting and nutritious.
How to build a balanced kids meal
Start with a lean protein or a fiber-rich main like a turkey sandwich or turkey chili. Add fruit like apple slices or organic yogurt for sweetness. Include veggies when you can, like a side salad or lettuce and tomato on a sandwich.
Keep dressings and spreads on the side to avoid extra fats. For drinks, water or organic milk are best to limit sugar. These choices help meet panera bread kid’s menu nutrition goals.
Customizing orders for fewer calories or allergens
Small changes can make a big difference. Ask for whole wheat or sprouted grain bread, or skip cheese and mayo. Order dressings on the side and choose smaller portions to cut calories without losing favorites.
When allergies are a concern, tell staff and ask for safe prep. Panera lists ingredients and nutrition facts for each item. This helps avoid common allergens while keeping meals balanced and tasty.
Using Panera’s online nutrition tools
Panera’s online tools make planning quick. Check calorie counts, ingredient lists, and allergen flags before you go. Use the site to swap items and compare choices to find the best fit for your family.
Planning ahead helps avoid impulse buys like sugary drinks or high-calorie sides. Reviewing choices online saves time and supports consistent nutrition decisions.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Turkey Sandwich (Kids) | Sliced turkey on whole wheat with lettuce and tomato | 310 | $4.99 |
| Turkey Chili (Kids) | Lean turkey and beans, mild spices | 260 | $4.79 |
| Broccoli Cheddar Soup (Cup, Kids) | Creamy soup made with real broccoli | 200 | $3.99 |
| Apple Slices | Fresh-cut apple wedges | 35 | $1.29 |
| Organic Yogurt | Plain or fruit-on-the-bottom options | 90 | $1.99 |
| Side Salad (Kids) | Mixed greens with carrot and tomato; dressing on side | 45 | $2.49 |
| Whole Wheat Bread (Kids) | Sprouted or whole grain options available | 120 | $0.99 |
| Organic Milk (Kids) | 8 oz carton, white milk | 120 | $1.49 |
| Water | Bottled or cup water on request | 0 | $0.00 |
| Kids’ Pasta with Butter | Simple pasta; request olive oil or no butter | 290 | $4.49 |
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Turkey Sandwich (Kids) | No | No | No (bread) | Dairy if cheese added; wheat |
| Turkey Chili (Kids) | No | No | Yes | None common; check seasonings |
| Broccoli Cheddar Soup (Cup, Kids) | No | No | No | Dairy |
| Apple Slices | Yes | Yes | Yes | None |
| Organic Yogurt | No | No | No | Dairy |
| Side Salad (Kids) | Yes (no cheese) | Yes | Yes | Dressing may contain eggs or dairy |
| Whole Wheat Bread (Kids) | No | No | No | Wheat |
| Organic Milk (Kids) | No | No | Yes (if dairy avoided) | Dairy |
| Water | Yes | Yes | Yes | None |
| Kids’ Pasta with Butter | No | No | No | Dairy, Wheat |
- Plan meals using online nutrition info to avoid impulse swaps that add sugar.
- Ask for dressings and condiments on the side to control added fats.
- Consider ordering an adult half-portion to match calorie goals.
- Notify staff about allergies and confirm ingredient lists before ordering.
These tips help you use panera bread kids meal choices to create meals that support appetite, energy, and family routines. Rely on Panera’s online tools and on-site staff when planning to meet specific nutrition needs from the kids menu at panera bread.
Pricing and value: kids menu at Panera Bread
Parents looking for clear costs and sensible portions will find useful details below. This short guide covers typical panera bread kids menu prices and practical ways to stretch value without losing nutrition. It highlights kids menu at Panera Bread as a budget-friendly option for smaller appetites.
Typical price range and portion value
Most kids items fall between $3.99 and $5.49, depending on location and the specific item. Sides like apple slices or a dinner roll usually cost about $0.99–$1.49. Organic milk or specialty items can push the total slightly higher in some markets.
Portions are sized for children, which helps control waste and calories. Many adults select kids portions for smaller meals or lower-cost options. This makes panera bread kids meal choices appealing for families and budget-conscious diners.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Kid’s Turkey Sandwich | Sliced turkey on whole grain bread with apple slices | 340 | $4.99 |
| Kid’s Grilled Cheese | Classic grilled cheese with a small side of apples | 420 | $3.99 |
| Kid’s Mac & Cheese | Creamy macaroni served with mixed fruit | 390 | $4.49 |
| Kid’s Chicken Noodle Soup | Broth-based soup with chicken and noodles, roll included | 220 | $4.79 |
| Apple Slices (side) | Fresh sliced apples | 35 | $0.99 |
| Dinner Roll (side) | Soft bakery roll | 120 | $1.29 |
| Organic Milk (kids) | 8 oz organic milk carton | 120 | $1.49 |
| Bottle of Water | Stil water | 0 | $0.00–$1.00 |
Getting the most value—tips from customers
Choose apple slices or a roll in place of pricier sides to cut costs and add nutrients. Swapping a specialty beverage for water or organic milk trims the bill while keeping the meal balanced.
Ordering kids portions for smaller appetites reduces waste and often costs less than full-size items. Customers report the panera bread kids menu prices make this a smart choice for light eaters or quick, low-calorie lunches.
Watch for promotions through the Panera app or email. Loyalty offers and bundled deals can lower the total for family visits. Use these savings to try different panera bread kids meal choices without overspending.
How Panera compares with other chains on kids’ nutrition
Restaurants have different ways of handling kids’ meals. Panera focuses on clean ingredients and portion sizes. This approach makes panera bread kid’s menu nutrition better and supports family-friendly options in many places.
The next elements show industry context and how commitments differ across brands.
Industry context and commitments
Major chains have set calorie caps or added-fruit goals for kids’ meals. McDonald’s, for example, limits Happy Meals to 600 calories or fewer. Panera goes further by removing artificial additives and cutting promotional toys from kids’ meals.
Panera’s Kids Meal Promise offers half-portion adult items with clear ingredient lists. Ron Shaich challenged other CEOs to try kids’ menus to highlight transparency. These moves help us see how panera compares kids menu decisions across the sector.
| Brand | Key pledge | Kids choices | Notes |
|---|---|---|---|
| Panera Bread | Clean-label ingredients; no toys | Half-portion adult items; soups; salads | Focus on transparency and healthier swaps |
| McDonald’s | Calorie caps for Happy Meals | Apple slices; milk; smaller fries | Targets calories per meal |
| Chick-fil-A | Nutrition info and fruit options | Grilled nuggets; fruit cups | Emphasizes protein and fruit |
| Subway | Smaller subs and produce focus | Half subs; apple slices | Offers customization and salads |
| Panda Express | Smaller portions for kids | Mini entrées with steamed sides | Asian-style selections with veggies |
Impact on beverage consumption and customer behavior
Panera changed its beverage policy to avoid sugary drinks with kids’ meals. This change made customers choose water or milk more often. Panera reported 1.5 million fewer cups of added-sugar beverages within a year after the policy began.
Soda is available at the same price as healthier drinks. This pricing doesn’t single out soda drinkers. It encourages families to choose lower-sugar options. Older kids are more likely to pick soups and salads.
| Metric | Before policy | After policy | Effect |
|---|---|---|---|
| Added-sugar cups served | Baseline year | 1.5 million fewer | Reduced sugary beverage consumption |
| Popularity of mac & cheese | High | Steady | Remains a top seller |
| Orders for salads/soups by kids | Low | Rising | Shows growing acceptance |
| Use of half-portion adult items | Limited | More common | Expands panera bread family friendly options |
Other chains focus on calorie limits or added fruit. Panera’s focus on ingredient quality, transparency, and beverage nudges defines how it compares kids menu choices. This information helps when comparing kids’ nutrition across brands.
Real-world experiences and ordering strategies
Parents share quick, practical notes on using the panera bread kids menu during busy days. Many find the portions fit lunch needs without leftovers. Others use kids portions for lighter adult meals when time or appetite is limited.
Typical customer anecdotes mention choosing a turkey & American on whole wheat with an apple to keep the meal near 280 calories. Swaps like holding cheese or mayo and asking for lettuce, tomato, or onion help reduce calories and boost vegetables. A common tip is swapping frozen yogurt for apple slices for a simpler, fruit-forward finish.
Parents report that panera bread kids meal choices make ordering fast and predictable. Kids’ sandwiches, half-portions, and simple sides cut decision time. Many note the convenience of single-serving sizes when packing meals for outings.
Practical ordering tips save time and reduce stress. Use the Panera app to order ahead and set custom swaps. Check ingredients and allergens before pickup so substitutions are ready at the counter.
Simple swaps work well on the go: choose apple or yogurt instead of dessert, request dressing on the side, or pick half-portions of adult soups and salads for variety. These small changes keep flavors familiar while trimming calories and added fats.
For travel or after school, select items that travel well. Whole fruit and securely contained soups hold up better than delicate sandwiches with many toppings. Ordering kids’ portions for adults who want lighter meals is an easy hack for hungry parents who do not want large portions.
To encourage adventurous eating, offer small tastes of half-size adult items alongside a kids plate. Older children often respond positively to tiny samplers of soups, salads, or warmed grain bowls. This approach expands tastes without waste.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Turkey & American (Kids) | Whole wheat, turkey, American, apple side | ≈280 | $3.99 |
| Grilled Cheese (Kids) | Classic grilled cheese on white, apple or yogurt | ≈330 | $3.49 |
| PB&J (Kids) | Peanut butter & jelly on white, choice of side | ≈360 | $3.29 |
| Half Broccoli Cheddar Soup | Creamy soup, half portion for kids or adults | ≈200 | $2.99 |
| Kids Yogurt Parfait | Low-fat yogurt with fruit and granola | ≈150 | $2.49 |
| Apple Slices | Fresh sliced apple cup | ≈40 | $0.99 |
| Half Caesar Salad | Romaine, dressing on side, croutons optional | ≈180 | $3.49 |
| Chocolate Frozen Yogurt (Kids) | Small frozen yogurt cup, optional swap | ≈120 | $1.99 |
| Half Chicken Noodle Soup | Classic chicken noodle, gentle flavors | ≈160 | $2.99 |
| Mini Avocado Toast | Smaller slice of avocado on multigrain | ≈220 | $3.69 |
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens |
|---|---|---|---|---|
| Apple Slices | Yes | No | Yes | None |
| Yogurt Parfait | No | No | No | Dairy, Gluten (granola) |
| Turkey & American (Kids) | No | No | No | Dairy, Wheat |
| Grilled Cheese (Kids) | No | No | No | Dairy, Wheat |
| PB&J (Kids) | No | No | No | Peanuts, Wheat |
| Half Broccoli Cheddar Soup | No | No | No | Dairy, Wheat |
| Half Chicken Noodle Soup | No | No | No | Wheat |
| Mini Avocado Toast | Yes (without toast) | No | No | Wheat |
| Frozen Yogurt (Kids) | No | No | No | Dairy |
| Half Caesar Salad | No | No | No | Dairy, Fish (anchovy in dressing), Wheat |
- Order ahead on the app and set substitutions before arriving.
- Pick kids’ portions for smaller appetites or to limit waste.
- Request dressing on the side and hold extra condiments to cut sugar and fat.
- Swap dessert for fruit to boost fiber and reduce added sugars.
- Choose whole wheat or multigrain bread for extra nutrients.
- Use panera bread kids menu choices to teach portion awareness.
- Try half adult portions to expand variety without excess food.
- Check allergen info in advance when ordering for groups.
When you pair these real-world tips with panera bread kids meal choices, ordering moves faster and meals stay balanced. Families report less food waste and fewer mid-afternoon hunger pangs when small swaps and kids portions guide choices.
Conclusion
Panera Bread’s Kids Meal Promise makes it easy to find healthy options for kids. They use clean ingredients and clear portion sizes. This helps parents create balanced meals for their children.
The menu has both classic favorites and lighter options. This way, kids can enjoy familiar tastes while getting better nutrition.
There are many benefits to using the kids menu at Panera. You can customize orders for calories or allergens. There are also half-portion adult options for better value and portion control.
Simple swaps like whole grain bread and apple slices keep meals healthy. They don’t lose any flavor. This menu also encourages kids to try new things, which is great for adventurous eaters.
To get the most out of Panera’s kids menu, check their nutrition details online first. Use the swaps and tips mentioned earlier. Remember, the menu is designed to be family-friendly and easy to use.
FAQ
What is Panera Bread’s Kids Meal Promise?
Panera Bread has made a promise to improve kids’ meals. They will remove artificial flavors and colors. They also promise to stop adding sugary drinks and toys with meals.
They will offer healthier sides and drinks instead. This is to make sure kids eat better.
What kinds of entrées are on the Panera kids menu?
Panera offers several kid-friendly meals. You can choose from turkey & American on whole grain, grilled cheese, or kid-sized mac & cheese. They also have soups like chicken noodle and turkey chili.
For a smaller meal, you can ask for a half-portion of an adult dish.
Can I swap sides or make simple customizations for my child?
Yes, you can make changes to your child’s meal. You can swap apple slices for frozen yogurt or choose whole grain bread instead of white. You can also ask for no mayo or cheese, or for dressing on the side.
Are beverages like soda automatically included with kids’ meals?
No, soda is not included with kids’ meals. Water is the default drink. You can also choose organic milk or 100% juice. But, you don’t have to get a drink with your meal.
Soda is available for purchase, but it’s not the first choice for kids.
How many calories are in typical kids’ menu items?
The calories in kids’ meals vary. For example, a turkey & American sandwich with an apple has about 280 calories. A kid’s grilled cheese has around 350 calories.
Kid’s mac & cheese has about 330 calories. Soups have between 140 and 190 calories. You can find exact calorie counts on Panera’s website.
Can adults order kids’ portions and why would they?
Yes, adults can order kids’ portions. They might do this to eat less or save money. Kids’ portions are smaller, making them a good choice for adults looking for a lighter meal.
Does Panera provide allergen and ingredient information for kids’ meals?
Yes, Panera gives out ingredient lists and nutrition facts online. Parents should check these resources and tell the staff about any allergies. The staff can help with safe options and substitutions.
How much does the kids menu at Panera Bread cost?
Kids’ meals at Panera cost between .99 and .49. Side items like apple slices or sprouted grain rolls are about
FAQ
What is Panera Bread’s Kids Meal Promise?
Panera Bread has made a promise to improve kids’ meals. They will remove artificial flavors and colors. They also promise to stop adding sugary drinks and toys with meals.
They will offer healthier sides and drinks instead. This is to make sure kids eat better.
What kinds of entrées are on the Panera kids menu?
Panera offers several kid-friendly meals. You can choose from turkey & American on whole grain, grilled cheese, or kid-sized mac & cheese. They also have soups like chicken noodle and turkey chili.
For a smaller meal, you can ask for a half-portion of an adult dish.
Can I swap sides or make simple customizations for my child?
Yes, you can make changes to your child’s meal. You can swap apple slices for frozen yogurt or choose whole grain bread instead of white. You can also ask for no mayo or cheese, or for dressing on the side.
Are beverages like soda automatically included with kids’ meals?
No, soda is not included with kids’ meals. Water is the default drink. You can also choose organic milk or 100% juice. But, you don’t have to get a drink with your meal.
Soda is available for purchase, but it’s not the first choice for kids.
How many calories are in typical kids’ menu items?
The calories in kids’ meals vary. For example, a turkey & American sandwich with an apple has about 280 calories. A kid’s grilled cheese has around 350 calories.
Kid’s mac & cheese has about 330 calories. Soups have between 140 and 190 calories. You can find exact calorie counts on Panera’s website.
Can adults order kids’ portions and why would they?
Yes, adults can order kids’ portions. They might do this to eat less or save money. Kids’ portions are smaller, making them a good choice for adults looking for a lighter meal.
Does Panera provide allergen and ingredient information for kids’ meals?
Yes, Panera gives out ingredient lists and nutrition facts online. Parents should check these resources and tell the staff about any allergies. The staff can help with safe options and substitutions.
How much does the kids menu at Panera Bread cost?
Kids’ meals at Panera cost between $3.99 and $5.49. Side items like apple slices or sprouted grain rolls are about $0.99 to $1.49. Organic items might cost a bit more.
Has Panera’s kids beverage policy changed beverage consumption?
Yes, Panera’s new policy has changed how kids drink. By not bundling sugary drinks, they’ve served 1.5 million fewer cups of added-sugar beverages in a year. This shows a big change in what kids drink.
.99 to
FAQ
What is Panera Bread’s Kids Meal Promise?
Panera Bread has made a promise to improve kids’ meals. They will remove artificial flavors and colors. They also promise to stop adding sugary drinks and toys with meals.
They will offer healthier sides and drinks instead. This is to make sure kids eat better.
What kinds of entrées are on the Panera kids menu?
Panera offers several kid-friendly meals. You can choose from turkey & American on whole grain, grilled cheese, or kid-sized mac & cheese. They also have soups like chicken noodle and turkey chili.
For a smaller meal, you can ask for a half-portion of an adult dish.
Can I swap sides or make simple customizations for my child?
Yes, you can make changes to your child’s meal. You can swap apple slices for frozen yogurt or choose whole grain bread instead of white. You can also ask for no mayo or cheese, or for dressing on the side.
Are beverages like soda automatically included with kids’ meals?
No, soda is not included with kids’ meals. Water is the default drink. You can also choose organic milk or 100% juice. But, you don’t have to get a drink with your meal.
Soda is available for purchase, but it’s not the first choice for kids.
How many calories are in typical kids’ menu items?
The calories in kids’ meals vary. For example, a turkey & American sandwich with an apple has about 280 calories. A kid’s grilled cheese has around 350 calories.
Kid’s mac & cheese has about 330 calories. Soups have between 140 and 190 calories. You can find exact calorie counts on Panera’s website.
Can adults order kids’ portions and why would they?
Yes, adults can order kids’ portions. They might do this to eat less or save money. Kids’ portions are smaller, making them a good choice for adults looking for a lighter meal.
Does Panera provide allergen and ingredient information for kids’ meals?
Yes, Panera gives out ingredient lists and nutrition facts online. Parents should check these resources and tell the staff about any allergies. The staff can help with safe options and substitutions.
How much does the kids menu at Panera Bread cost?
Kids’ meals at Panera cost between $3.99 and $5.49. Side items like apple slices or sprouted grain rolls are about $0.99 to $1.49. Organic items might cost a bit more.
Has Panera’s kids beverage policy changed beverage consumption?
Yes, Panera’s new policy has changed how kids drink. By not bundling sugary drinks, they’ve served 1.5 million fewer cups of added-sugar beverages in a year. This shows a big change in what kids drink.
.49. Organic items might cost a bit more.
Has Panera’s kids beverage policy changed beverage consumption?
Yes, Panera’s new policy has changed how kids drink. By not bundling sugary drinks, they’ve served 1.5 million fewer cups of added-sugar beverages in a year. This shows a big change in what kids drink.
