Panera Bread Bagel Menu Choices & Flavors
Panera Bread offers a variety of bagels, from classic to unique flavors. You can choose from plain, sesame, everything, Blueberry, Cinnamon Swirl & Raisin, Cinnamon Crunch, Asiago, and Multigrain Flat. These are the most popular choices among customers.
Panera bakes many bagels fresh in-store every day. This ensures they stay crisp and tender. The fresh baking is key to why their sandwiches and bagels taste better than store-bought ones.
Prices for bagels vary by location, but they usually cost between $1.79 and $2.29 in the US. The calories also differ, ranging from 180–190 for a Multigrain Bagel Flat to 420–430 for a Cinnamon Crunch. Most bagels have around 280–330 calories.
This guide helps you choose the perfect bagel for any occasion. It’s based on taste tests and menu data. It aims to make your decision easy when you visit.
Overview of Panera Bread Bagel Menu
Panera bakes bagels fresh every day in many stores. This makes them soft inside and slightly crisp outside. The in-store baking is why there are morning rushes and why some items, like Asiago, sell out quickly.
Daily fresh-baked approach and in-store baking
You can smell the ovens when you visit. Staff prepare dough and bake on-site. This gives customers a warmer, fresher product than many prepackaged alternatives.
Fresh baking supports sandwich builds and standalone snacks throughout the day.
Range of flavors: sweet, savory, cheesy, and lighter options
The panera bread bagel menu has sweet choices like Blueberry, Cinnamon Swirl & Raisin, and Cinnamon Crunch. Savory and cheesy picks include Asiago, Everything, and Sesame. Plain remains a simple favorite.
For lighter needs, the Multigrain Bagel Flat offers fewer calories with an oat topping.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Plain | Classic, slightly chewy interior, mild crust | 320 | $1.79 |
| Blueberry | Sweet, tart bursts with a soft crumb | 360 | $1.99 |
| Cinnamon Swirl & Raisin | Warm cinnamon spiral, studded with raisins | 380 | $1.99 |
| Cinnamon Crunch | Pastry-like with crunchy sugar topping | 420 | $2.09 |
| Asiago | Cheesy interior and crisp, baked-on cheese | 430 | $2.29 |
| Everything | Garlic, onion, poppy and sesame seed blend | 350 | $1.99 |
| Sesame | Toasty seed layer with nutty flavor | 340 | $1.99 |
| Multigrain Bagel Flat | Thin, hearty flat with oats and seeds | 250 | $1.89 |
Typical pricing and regional variation
Panera bagel prices usually range from $1.79 to $2.29 for single bagels. Prices can vary by city and store. Specials like the Tuesday Baker’s Dozen often run nationwide, but availability can differ by region and franchise.
The panera bagel options offer a wide range for breakfasts, spreads, and sandwiches. Price differences reflect ingredient type, artisanal touches, and local market conditions.
Classic Bagel Flavors at Panera
Panera has a trio of classic bagels. These are great for spreads and sandwiches. Here’s a quick look at their texture, taste, and nutrition to help you choose.
Plain bagel: texture, taste, and calorie note
The plain bagel has a shiny crust and a chewy inside. It’s lightly sweetened with brown sugar. This gives it a warm flavor that goes well with cream cheese or an egg sandwich.
It has about 280–300 calories and 10 grams of protein. It’s low in fat. Its simple taste makes it a good choice for many.
Sesame bagel: seed coverage and flavor profile
The sesame bagel is round and fluffy. It’s covered in seeds. These seeds add crunch and a mild toasted taste.
It has about 290–310 calories, with a bit of fat and protein. It’s a good middle ground between plain and everything bagels.
Everything bagel: seasoning mix and why results can vary
The everything bagel has a mix of sesame and poppy seeds, garlic, onion, and salt. It’s meant to be very savory. But, the seasoning can vary, so some bagels are more seasoned than others.
It has about 290–300 calories and can have a lot of sodium, up to 560 mg. It’s a favorite for those who like bold flavors.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Plain Bagel | Shiny crust, chewy interior, lightly sweetened | 280–300 | $1.79–$2.09 |
| Sesame Bagel | Fluffy, coated in sesame seeds, mild toasted flavor | 290–310 | $1.89–$2.19 |
| Everything Bagel | Sesame, poppy, garlic, onion, kosher salt topping | 290–300 | $1.89–$2.29 |
| Blueberry Bagel | Sweet berry notes, often perceived as slightly artificial | 300–320 | $1.99–$2.29 |
| Cinnamon Swirl & Raisin | Warm cinnamon dough, plump raisins, pairs well with cream cheese | 320–340 | $1.99–$2.29 |
| Cinnamon Crunch | Pastry-like texture with sugar topping, sweeter and denser | 350–380 | $2.09–$2.39 |
| Asiago Bagel | Cheese inside and on top, savory and rich | 340–360 | $2.09–$2.39 |
| Multigrain Bagel Flat | Lower-calorie flat option with nutty seeds and grains | 210–230 | $1.79–$2.09 |
| Sesame Bagel (Double Seed) | Extra seed coverage for more texture and toastiness | 300–320 | $1.99–$2.29 |
| Everything Bagel (Extra Onion) | Heavier seasoning with pronounced onion flavor | 295–305 | $1.99–$2.29 |
These classic bagels are a staple at Panera. Use the calorie and flavor notes to pick the best one for you.
Sweet and Dessert-Style Bagels
Panera’s sweet bagels are like desserts in a classic bagel lineup. They show a contrast between indulgence and everyday breakfasts. Those who follow panera bread bagel flavors will see big differences in taste, texture, and calories.
Blueberry bagel: flavor notes and nutrition
The Blueberry bagel has small berry dots and a blueberry flavor baked in. Panera says it has blueberry flavors inside, which might mean added flavoring, not fresh fruit. Many find it sweet, with a hint of artificial taste that cream cheese can’t always balance.
This bagel has about 290–300 calories, 10 g of protein, and 10–12 g of sugar. It’s a good choice for a sweet treat among Panera’s options.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Blueberry | Blueberry-flavored dough with scattered berry dots | 290–300 | $1.79–$2.29 |
| Cinnamon Swirl & Raisin | Sourdough base, cinnamon chips, brown sugar swirl, raisins | ~320 | $1.79–$2.29 |
| Cinnamon Crunch | Topped with sweet cinnamon crunch and vanilla chips | 420–430 | $1.99–$2.29 |
| Plain (for contrast) | Classic plain bagel, chewy interior | ~260 | $1.79–$2.09 |
Cinnamon Swirl and Raisin: dough and pairings
This bagel has a sourdough-style dough with a darker color and a tang. It’s flavored with cinnamon chips and brown sugar, with raisins for a balanced taste.
Pair it with plain or honey-walnut cream cheese for a sweet touch. It has about 320 calories and 12 g of sugar, making it a sweet but reasonable breakfast choice.
Cinnamon Crunch: pastry-like treat
Cinnamon Crunch is like a pastry. It has a sticky interior and a crunchy topping with vanilla chips. It’s perfect for those who want a dessert at breakfast.
This is the sweetest option, with about 420–430 calories and 32 g of sugar. Enjoy it as an occasional treat, not a daily choice.
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Blueberry | No | No | No | Dairy (when paired with spreads), Wheat |
| Cinnamon Swirl & Raisin | No | No | No | Wheat, Possible Dairy in some spreads |
| Cinnamon Crunch | No | No | No | Wheat, Dairy (toppings and spreads) |
| Plain | No | No | No | Wheat |
| Sesame | No | No | No | Sesame, Wheat |
| Everything | No | No | No | Sesame, Poppy, Wheat |
| Asiago | No | No | No | Dairy, Wheat |
| Multigrain Flat | No | No | No | Wheat, Seeds |
| Honey Walnut Spread (add-on) | No | No | No | Tree Nuts, Dairy |
| Reduced-Fat Cream Cheese | No | No | No | Dairy |
- Quick tip: Match sweeter bagels with milder spreads to avoid clashing flavors.
- Track panera bagel nutrition if sugar or calorie limits guide your choices.
- For variety, mix a sweeter option with a savory pick when ordering multiple bagels.
Savory and Cheese Varieties
The savory options on the panera bread bagel menu offer bold flavors. They are great on their own or as sandwich bases. Each bite is filled with melted cheeses, seeds, and seasonings for a rich taste. Toasting is free to add crunch and enhance flavors.
Here are some notes on a fan favorite and tips for choosing panera bagel options for breakfast or lunch.
Asiago bagel
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Asiago Bagel | Asiago baked into the dough with extra melted asiago on top; rich, cheesy, and savory. | ~320 | $1.99–$2.29 |
| Everything Bagel | House seasoning mix of sesame, poppy, garlic, onion; savory and aromatic. | ~280 | $1.79–$2.09 |
| Sesame Bagel | Even seed coverage with a mild, toasty flavor; a neutral savory canvas. | ~290 | $1.79–$2.09 |
| Plain Bagel | Simple, firm chew that supports any sandwich filling. | ~270 | $1.79–$2.09 |
Taste and popularity
The Asiago bagel is a top choice for its bold taste. It has cheese in the dough and on top, adding a rich flavor. Some places sell out quickly because it’s so popular.
Nutrition snapshot
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Asiago Bagel | No | No | No | Dairy, Wheat |
| Everything Bagel | No | No | No | Sesame, Wheat |
| Sesame Bagel | No | No | No | Sesame, Wheat |
| Plain Bagel | No | No | No | Wheat |
| Multigrain Flat | No | No | No | Wheat, Seeds |
| Blueberry Bagel | No | No | No | Wheat |
| Cinnamon Swirl & Raisin | No | No | No | Wheat, Possible Dairy |
| Cinnamon Crunch | No | No | No | Wheat, Dairy |
| Asiago Bagel (Repeat) | No | No | No | Dairy, Wheat |
| Everything Bagel (Repeat) | No | No | No | Sesame, Wheat |
Pairing guidance for savory bagels
- Asiago pairs best with egg-and-cheese or meat sandwiches; cheese boosts richness and holds up to robust fillings.
- Everything complements savory toppings like smoked salmon, deli meats, and bold spreads because of its seasoning mix.
- Sesame and Plain act as neutral canvases that let fillings like egg salad or tuna shine.
Practical tip
Ask for toasting and slicing at the counter to improve texture. These services are included when you order from the panera bread bagel menu. They help your chosen bagels reach their full flavor.
Lighter and Alternative Options
For those looking for a lighter start, Panera has options that are low in calories but full of flavor. The multigrain bagel flat is a great choice for those watching their calorie intake or wanting a whole-grain option.
The multigrain bagel flat is thinner and topped with oats. It has a denser texture than a roll and a chewier feel than thin bread. This makes it a sturdy base for sandwiches while being lighter than a full bagel.
Multigrain bagel flat: calories, texture, and healthier choice
This option has about 180–190 calories per flat. It has 7–9 grams of protein and 1–6 grams of sugar, depending on the fillings. These numbers make it a good choice for a lower-calorie breakfast.
The multigrain flat goes well with reduced-fat cream cheese, avocado, or egg-white sandwiches. Its whole-grain texture provides a satisfying chew that complements lean proteins and vegetable toppings.
When to choose a bagel flat vs. traditional bagel
Go for a bagel flat if you want fewer calories or a lighter sandwich. It’s perfect for quick breakfasts or when you want to cut carbs but keep a hearty texture.
Choose a traditional bagel for a more filling, carb-rich meal. Full bagels offer a classic, dense chew and pair well with richer spreads and hot breakfast sandwiches.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Multigrain Bagel Flat | Thin, oat-topped, whole-grain texture ideal for lighter sandwiches | 180–190 | $1.99–$2.29 |
| Plain Bagel (traditional) | Classic chew and neutral flavor, pairs with any spread | 300–320 | $1.79–$2.09 |
| Asiago Bagel | Cheese-studded and crisp-topped, savory option | 320–350 | $1.99–$2.29 |
| Blueberry Bagel | Sweet-leaning, soft interior, popular with cream cheese | 310–330 | $1.89–$2.19 |
| Everything Bagel | Seed and spice blend for bold flavor | 300–330 | $1.89–$2.19 |
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Multigrain Bagel Flat | No (contains honey in some locations) | No | No | Wheat, Oats (may contain traces of milk) |
| Plain Bagel | No | No | No | Wheat (may contain milk) |
| Asiago Bagel | No | No | No | Wheat, Dairy |
| Blueberry Bagel | No | No | No | Wheat (may contain milk) |
| Everything Bagel | No | No | No | Wheat, Sesame |
| Cinnamon Swirl & Raisin | No | No | No | Wheat, Sulfites (raisins), May contain Milk |
| Cinnamon Crunch | No | No | No | Wheat, Milk |
| Sesame Bagel | No | No | No | Wheat, Sesame |
| Honey Wheat (where available) | No | No | No | Wheat, May contain Milk |
| Reduced-Fat Cream Cheese (add-on) | No | No | No | Dairy |
- When tracking panera bagel nutrition, compare the flat to full bagels to save 100+ calories.
- Mixing a multigrain flat with lean fillings gives a balanced, satisfying meal.
- Check the panera bread bagel menu for regional availability and current pricing.
- Pick a multigrain bagel flat for lower calories and whole-grain texture.
- Choose a traditional bagel for a more filling, chewy experience.
- Use lighter spreads and lean proteins to keep meals aligned with nutrition goals.
Cream Cheese Spreads and Add-Ons to Elevate Flavors
Choosing a spread can change the mood of any bagel. The right pairing adds texture, boosts flavor, and keeps your order affordable. Check the panera bread bagel menu and prices to find the best option.
Popular spreads include plain cream cheese for a neutral taste, honey walnut for a sweet and nutty flavor, and chive & onion for a savory twist. Reduced-fat plain is also a great choice for a lighter option. These spreads are commonly found across panera bagel options.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Plain Cream Cheese | Classic, smooth, slightly tangy; pairs with any bagel | 100 (2 tbsp) | $1.30 |
| Honey Walnut Cream Cheese | Sweet honey with crunchy walnuts; great with cinnamon or raisin | 150 (2 tbsp) | $3.25 |
| Chive & Onion Cream Cheese | Herby and savory; balances cheese-forward bagels | 110 (2 tbsp) | $2.50 |
| Reduced-Fat Plain | Lighter texture and fewer calories; keeps flavor simple | 60 (2 tbsp) | $1.75 |
| Butter | Classic spread for toasted bagels; melts into warm crumb | 100 (pat) | $0.75 |
| Jelly (Strawberry) | Sweet, fruit-forward; pairs well with plain and blueberry bagels | 50 (1 tbsp) | $0.85 |
| Bacon (Add-on) | Crisp, smoky; available when ordering a sandwich | 90 (2 slices) | $1.50 |
| Sausage (Add-on) | Hearty pork patty for breakfast sandwiches | 200 (patty) | $1.75 |
| Avocado Spread | Creamy, fresh option that complements multigrain and plain | 120 (2 tbsp) | $2.95 |
| Smoked Salmon (Add-on) | Premium topping for bagels with cream cheese | 70 (slice) | $3.50 |
Pairing tips keep orders simple and satisfying. Sweet bagels like cinnamon swirl and blueberry pair well with plain or honey walnut cream cheese. This enhances their natural sweetness without overpowering it. Savory bagels such as asiago and everything balance with chive & onion or plain spreads.
Spread prices vary from about $1.30 to $3.50, depending on size and type. Specialty spreads like honey walnut are at the higher end. Adding a spread or protein to a sandwich can increase the total cost by a few dollars.
For variety, mix spreads at the table or order a bagel pack with a spread sampler. This approach showcases panera bagel options for groups and makes it easy to match tastes without extra fuss.
Panera Bread Bagel Menu
Panera’s bagel selection offers steady variety across locations. You can expect classic and seasonal options among the panera bread bagel menu. Simple customizations like toasting and slicing are usually provided at no extra charge.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Plain | Lightly chewy, slightly sweet interior with a crisp crust | 280–300 | $1.79–$1.99 |
| Blueberry | Soft, subtly fruity notes; some detect a bakery-style sweetness | 290–300 | $1.99–$2.29 |
| Cinnamon Swirl & Raisin | Sweet dough with cinnamon ribbons and plump raisins | ~320 | $1.59–$1.99 |
| Cinnamon Crunch | Pastry-like topping with high sugar and crunch | 420–430 | $1.99–$2.29 |
| Sesame | Nutty sesame seed coat and a mild savory bite | 290–310 | $1.79–$1.99 |
| Multigrain Bagel Flat | Thin, chewy flat with whole grains and a hearty texture | 180–190 | $1.89–$1.99 |
| Asiago | Cheesy crust with savory baked-in asiago flavor | ~320 | $1.99–$2.29 |
| Everything | Robust seasoning blend of seeds, onion, garlic, and salt | 290–300 | $1.99–$2.29 |
Below is a concise dietary and allergen reference for the common bagel lineup. Check local listings for the latest allergy details before ordering.
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Plain | No | No | No | Wheat |
| Blueberry | No | No | No | Wheat, possible dairy traces |
| Cinnamon Swirl & Raisin | No | No | No | Wheat, possible dairy traces |
| Cinnamon Crunch | No | No | No | Wheat, dairy |
| Sesame | No | No | No | Wheat, sesame |
| Multigrain Bagel Flat | No | No | No | Wheat, possible soy |
| Asiago | No | No | No | Wheat, dairy |
| Everything | No | No | No | Wheat, sesame, onion |
Commonly available flavors reflect the panera bread bagel varieties most stores bake. These choices provide a strong mix of sweet, savory, and lighter options for different tastes.
Example panera bagel prices listed above are averages as of January 2026. Regional shifts and promotions can change the final tag. Toasting and slicing normally come without extra charge, while cream cheese and other add-ons increase the total.
- Plain, Blueberry, Cinnamon Swirl & Raisin, Cinnamon Crunch, Sesame, Multigrain Bagel Flat, Asiago, Everything
- Typical price range for single bagels: approximately $1.79–$2.29
- Toasting, slicing, and basic customizations usually free at pick-up
Use this overview to match taste preferences and budget. For the latest panera bagel prices and menu updates check your local Panera or their app before ordering.
Bulk Orders, Deals, and Best Value Picks
Planning for a meeting or weekend crowd is easier when you know standard pack sizes, common deals, and which flavors please most palates. Bulk buys lower the per-bagel cost and simplify ordering from the Panera Bread bagel menu.
Pack options and typical U.S. prices (Jan 2026)
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Half Dozen Bagels | Six assorted bagels; quick pick for small groups | Varies by flavor (220–420) | $7.99–$9.29 |
| Baker’s Dozen (13) | Classic bulk option; common for offices and brunch | Varies by flavor (220–420) | $13.99–$15.49 |
| Bagel Pack with Cream Cheese | Value pack with a mix of spreads included | Varies by flavor and spread | $18.99–$22.29 |
| Dozen & a Half | Larger bulk option; price varies by location | Varies by flavor | Location dependent |
| Single Bagel | Individual bagel from the Panera Bread bagel menu | Varies by flavor (220–420) | $1.79–$2.29 |
Deals to watch for
- Tuesday Baker’s Dozen: Many locations run a special that can price 13 bagels near $9.99. Availability may vary by store.
- Seasonal promotions: Limited-time flavor packs sometimes appear with bundled pricing.
- Corporate or catering orders: Ask the store about event pricing for larger quantities to secure lower per-unit costs.
Which bagels work best for groups
Choose crowd-pleasers and a balanced variety. Cinnamon Crunch and Asiago are often favorites for sweet and savory fans. Plain and Everything serve as neutral options that please most people.
For lighter eaters, include Multigrain flats alongside sweeter choices like Cinnamon Swirl and Raisin. A simple mix of sweet, savory, and basic keeps choices accessible.
Spread strategy
Order a small selection of spreads to cover most tastes. Plain cream cheese and Honey Walnut cream cheese pair well with both sweet and savory bagels. Including chive & onion adds a savory option for breakfast sandwiches.
Value notes
Bulk orders generally give the best value compared with single-item panera bagel prices. When planning, compare pack pricing against the Panera Bread bagel menu to spot the best per-bagel deal for your event.
Conclusion
Panera Bread’s bagel menu offers a mix of classic and bold flavors. You can find everything from Plain and Sesame to Cinnamon Crunch and Blueberry. There are also savory options like Asiago and a lighter Multigrain Bagel Flat.
These bagels are perfect for any meal. They’re great for everyday sandwiches, indulgent breakfasts, and even lower-calorie choices. You don’t have to give up taste.
When choosing, consider the Multigrain Flat for fewer calories. Opt for Asiago or Cinnamon Crunch for a burst of flavor. Plain or Everything are good for versatile sandwiches.
Bagels at Panera are baked fresh every day. Toasting or slicing is free. Prices and availability can change, so check in-store guides or Panera’s website for updates.
Remember, this info is current until January 2026. It includes baking notes, menu prices, and customer favorites. This helps you make the best choice.
FAQ
Are Panera bagels baked fresh in-store every day?
Yes. Panera bakes bagels fresh every day in-store. This makes them soft inside and slightly crisp outside. Flavors like Asiago can sell out fast in the morning.
What bagel flavors does Panera typically offer?
Panera offers many flavors. You can find Plain, Blueberry, Cinnamon Swirl & Raisin, and more. Some flavors might not be available all the time.
How many calories are in Panera bagels?
The calories in Panera bagels vary. The Multigrain Bagel Flat has about 180–190 calories. Most bagels have 280–330 calories. Cinnamon Crunch has the most, with 420–430 calories.
What are good pairings for sweet versus savory bagels?
Sweet bagels like Cinnamon Swirl go well with Plain or Honey Walnut cream cheese. Savory bagels, like Asiago, pair best with Chive & Onion or Plain cream cheese. They’re great for egg-and-cheese sandwiches.
Is toasting or slicing included with my bagel order?
Yes. Toasting and slicing are free. But, spreads and specialty add-ons cost extra.
How much do Panera bagels cost?
Bagels cost between
FAQ
Are Panera bagels baked fresh in-store every day?
Yes. Panera bakes bagels fresh every day in-store. This makes them soft inside and slightly crisp outside. Flavors like Asiago can sell out fast in the morning.
What bagel flavors does Panera typically offer?
Panera offers many flavors. You can find Plain, Blueberry, Cinnamon Swirl & Raisin, and more. Some flavors might not be available all the time.
How many calories are in Panera bagels?
The calories in Panera bagels vary. The Multigrain Bagel Flat has about 180–190 calories. Most bagels have 280–330 calories. Cinnamon Crunch has the most, with 420–430 calories.
What are good pairings for sweet versus savory bagels?
Sweet bagels like Cinnamon Swirl go well with Plain or Honey Walnut cream cheese. Savory bagels, like Asiago, pair best with Chive & Onion or Plain cream cheese. They’re great for egg-and-cheese sandwiches.
Is toasting or slicing included with my bagel order?
Yes. Toasting and slicing are free. But, spreads and specialty add-ons cost extra.
How much do Panera bagels cost?
Bagels cost between $1.79 and $2.29, depending on the flavor and location. Flavors like Blueberry and Asiago are pricier.
Does Panera offer lower-calorie bagel options?
Yes. The Multigrain Bagel Flat has about 180–190 calories. It’s a good choice for a lighter option.
What are the best value and bulk ordering options?
Half-dozen packs cost $7.99–$9.29. Baker’s Dozen packs are $13.99–$15.49. Bagel packs with cream cheese are $18.99–$22.29. Tuesday’s Baker’s Dozen specials are around $9.99, but vary by store.
Which Panera bagels are crowd-pleasers?
Cinnamon Crunch is a hit for those who love pastry. Asiago is great for savory fans. Everything and Plain are versatile choices. For groups, mix flavors to please everyone.
.79 and .29, depending on the flavor and location. Flavors like Blueberry and Asiago are pricier.
Does Panera offer lower-calorie bagel options?
Yes. The Multigrain Bagel Flat has about 180–190 calories. It’s a good choice for a lighter option.
What are the best value and bulk ordering options?
Half-dozen packs cost .99–.29. Baker’s Dozen packs are .99–.49. Bagel packs with cream cheese are .99–.29. Tuesday’s Baker’s Dozen specials are around .99, but vary by store.
Which Panera bagels are crowd-pleasers?
Cinnamon Crunch is a hit for those who love pastry. Asiago is great for savory fans. Everything and Plain are versatile choices. For groups, mix flavors to please everyone.
