Panera Bread Sandwich Menu: Delightful Choices
Panera Bread is a favorite in the US for its sandwiches, salads, bowls, and baked goods. Their menu has both classic and new items, making it easy to find something for any meal. Whether you’re in a hurry or want to sit down, Panera has you covered.
At Panera, sandwiches are all about balance. They use the right amount of bread and fillings, along with special sauces like Bravo sauce. You’ll find ingredients like bacon, avocado, and feta that work well together. You can check out popular sandwiches like the Chipotle Chicken Avocado Melt on delivery apps and the Panera app. They show prices and availability based on where you are.
This article will help you navigate the Panera Bread sandwich menu. It offers tips on finding variety, keeping up with new items, and choosing the right sauces. It also covers how to order and what to look for when picking your favorite sandwiches.
Overview of the Panera Bread Sandwich Menu
Panera Bread offers a wide range of sandwiches that are easy to order and enjoy. Their menu includes both classic favorites and seasonal specials. This mix ensures there’s something for everyone, whether you’re grabbing lunch daily or trying something new.
The secret to their success lies in the flavors. People love the Bravo sauce, crispy bacon, and fresh veggies. You can also customize your sandwich with different breads, avocado, and bacon.
Menu variety: toasted, cold, melts, and vegetarian options
At Panera, you’ll find a variety of sandwiches. There are toasted options for a warm, cheesy taste. Cold sandwiches are perfect for a refreshing bite. For a richer flavor, try the melts. And for a lighter option, the vegetarian choices like the Mediterranean Veggie are a great choice.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Bacon Turkey Bravo | Roasted turkey, bacon, Bravo sauce, white cheddar on tomato basil | 720 | $8.99 |
| Mediterranean Veggie | Hummus, feta, cucumbers, tomato, greens on tomato basil | 420 | $7.49 |
| Chipotle Chicken Avocado Melt | Chicken, chipotle aioli, avocado, smoked gouda on sourdough | 650 | $8.99 |
| Toasted Italiano | Soppressata, pepperoni, provolone, Greek dressing on focaccia | 780 | $9.29 |
| Grilled Chicken & Avo BLT | Grilled chicken, bacon, avocado, lettuce, tomato on sourdough | 680 | $9.49 |
| Smokehouse BBQ Chicken | Pulled chicken, BBQ sauce, white cheddar on ciabatta | 710 | $8.79 |
| Toasted Frontega Chicken | Pulled chicken, mozzarella, smoky tomato on focaccia | 690 | $8.99 |
| Cranberry Walnut Chicken Salad (seasonal) | Chicken salad with cranberries and walnuts on croissant | 540 | $7.99 |
| Turkey Sandwich (Classic) | Sliced turkey, greens, tomato on whole grain | 430 | $7.19 |
| Toasted Garden Caprese | Mozzarella, tomato, basil pesto on ciabatta | 520 | $7.89 |
How frequently Panera updates sandwich offerings and limited-time items
Panera often introduces new sandwiches and limited-time items. They have seasonal specials and local favorites. While some sandwiches are always available, others come and go throughout the year.
Practical tip: check the app or in-store boards for current offerings before you order. Availability can vary by store and delivery platform, so a quick check can save you from disappointment.
Top signature sandwiches to try
Panera Bread has reliable favorites that make sandwiches a hit. These sandwiches use great ingredients and have balanced flavors. Newcomers often pick one to understand the menu better.
Bacon Turkey Bravo
The Bacon Turkey Bravo has turkey, bacon, and white cheddar on tomato basil or white miche. Panera’s Bravo sauce adds a tangy-creamy touch. Many say to add more sauce and prefer miche for the best taste.
Toasted Italiano
This sandwich has Black Forest ham, soppressata, and provolone on a French baguette. It’s rich but has the salty taste fans love. You can add more pepperoncini or soppressata for extra spice.
Grilled Chicken & Avo BLT
The Grilled Chicken & Avo BLT has grilled chicken, bacon, and avocado on sourdough. Sourdough is easy to hold, and avocado adds creaminess. It’s a filling option with good protein and texture.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Bacon Turkey Bravo | Turkey, bacon, white cheddar, Bravo sauce on miche | 640 | $8.49 |
| Toasted Italiano | Ham, soppressata, provolone, Greek dressing on baguette | 710 | $8.99 |
| Grilled Chicken & Avo BLT | Grilled chicken, avocado, bacon, garlic aioli on sourdough | 610 | $9.29 |
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens |
|---|---|---|---|---|
| Bacon Turkey Bravo | No | No | No (bread) | Eggs, Dairy, Wheat, Pork |
| Toasted Italiano | No | No | No (bread) | Dairy, Wheat, Pork |
| Grilled Chicken & Avo BLT | No | Possible (no bread) | No (bread) | Dairy, Wheat, Egg |
| Mediterranean Veggie (for contrast) | Yes (ask) | No | No (bread) | Dairy, Wheat, Sesame |
| Chipotle Chicken Avo Melt (for contrast) | No | No | No (bread) | Dairy, Wheat |
These signature items use common ingredients like bacon, avocado, and special sauces. If you’re new, try one of these for a sure taste experience.
Best chicken-based sandwich choices
Panera has a great selection of chicken sandwiches. They mix bold sauces, creamy add-ins, and sturdy breads. You can choose from smoky-sweet, spicy-creamy, or herb-scented flavors.
The Chipotle Chicken Avo Melt is a favorite. It has pulled chicken, chipotle aioli, avocado, sweet peppers, and white cheddar on black pepper focaccia. The chipotle aioli adds heat and smokiness, while the avocado makes it creamy.
People often ask for more sauce or avocado. They also like to swap the bread if it’s too heavy.
The Toasted Frontega Chicken is another hit. It has pulled chicken, mozzarella, basil, red onion, tomato, and chipotle aioli on black pepper focaccia. The aioli gives it a lot of flavor.
Many add bacon or avocado to make it richer. Swapping the bread helps if it’s too much.
The Smokehouse BBQ Chicken is sweet and smoky. It has pulled chicken, smokehouse-style barbecue sauce, aged white cheddar, and red onions on ciabatta. The ciabatta soaks up the sauce well.
Some like extra barbecue or red onion for more flavor. It’s a great choice for those who love sweet and smoky flavors.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Chipotle Chicken Avo Melt | Pulled chicken, chipotle aioli, avocado, sweet peppers, white cheddar on black pepper focaccia | 670 | $7.99 |
| Toasted Frontega Chicken | Pulled chicken, mozzarella, basil, red onion, tomato, chipotle aioli on black pepper focaccia | 640 | $7.49 |
| Smokehouse BBQ Chicken | Pulled chicken in smokehouse BBQ, aged white cheddar, red onions on ciabatta | 700 | $7.79 |
| Custom Sourdough Swap | Any chicken sandwich on sourdough to reduce focaccia weight | variable | $0.00–$0.50 |
| Extra Avocado | Add creamy texture and richness | 80 | $1.50 |
| Extra Sauce | More chipotle aioli or barbecue for bolder flavor | 50 | $0.25 |
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Chipotle Chicken Avo Melt | No | No | No (focaccia) | Dairy (cheddar), Egg (aioli) |
| Toasted Frontega Chicken | No | No | No (focaccia) | Dairy (mozzarella), Egg (aioli) |
| Smokehouse BBQ Chicken | No | No | No (ciabatta) | Dairy (cheddar) |
| Chicken (no bread) | No | Yes (protein-focused) | Yes (if requested) | Depends on sauces |
| Avocado add-on | Yes | No | Yes | None |
| Extra Bacon | No | Yes | Yes | None |
| Sourdough swap | Yes | No | No | Wheat |
| White miche swap | Yes | No | No | Wheat |
| Chipotle aioli | No | No | Depends | Egg, Dairy |
| Smokehouse BBQ sauce | Depends | No | Depends | Contains soy (varies) |
When you order from Panera, ask for bread swaps like sourdough or white miche. You can also add extra avocado, bacon, or sauce. These changes show how you can customize your sandwich to your liking.
Vegetarian and lighter sandwich options
Panera has many light options for vegetarians and those watching calories. These choices feature fresh veggies, tangy cheeses, and tasty spreads. You can easily compare them to find the perfect match for your taste and nutrition goals.
The Mediterranean Veggie is a standout for its fresh, bold flavors. It has hummus, cucumber, sweet peppers, red onion, mixed greens, tomato, and feta on tomato basil miche. Many say it’s the best veggie option, being lighter than meat sandwiches but some add avocado or chicken for more protein.
The Toasted Garden Caprese is a mix of mozzarella, vine-ripened tomatoes, basil, garlic aioli, and balsamic vinaigrette on ciabatta. Some find it too bread-heavy and bland, but swapping bread can improve it. Eating it in-store or choosing a different bread can make it better.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Mediterranean Veggie | Hummus, cucumber, sweet peppers, red onion, mixed greens, tomato, feta on tomato basil miche | 470 | $8.49 |
| Toasted Garden Caprese | Mozzarella, tomatoes, basil, garlic aioli, balsamic on ciabatta | 560 | $8.99 |
| Avocado & Veg Mix (add-on) | Fresh avocado slice added to any sandwich for extra creaminess and protein | 120 (per serving) | $1.50 |
| Half Mediterranean Veggie | Smaller portion for lighter appetite or lower calories | 240 | $5.49 |
| Caprese with Sourdough Swap | Caprese served on sourdough to reduce sogginess and improve structure | 520 | $9.19 |
| Veggie & Feta Protein Boost | Mediterranean Veggie with added roasted chicken for extra protein | 690 | $10.99 |
| Tomato Basil Miche (side) | Extra slice of tomato basil miche for sharing or to adjust bread ratio | 150 | $0.99 |
| Light Garlic Aioli | Reduced-fat aioli option to cut fat while keeping flavor | 35 (per tbsp) | $0.25 |
| Caprese No Aioli | Caprese without garlic aioli for fewer calories and lower fat | 480 | $8.79 |
| Side Salad Pairing | Small green salad to boost veggies and lower overall sandwich calories when shared | 90 | $2.99 |
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Mediterranean Veggie | No (contains feta) | No (bread, higher carbs) | No (contains wheat) | Dairy (feta), possible sesame in bread |
| Toasted Garden Caprese | No (mozzarella) | No | No | Dairy (mozzarella), may contain gluten |
| Avocado Add-on | Yes | Yes (without bread) | Yes (if ordered without bread) | No common allergens |
| Half Mediterranean Veggie | No | No | No | Dairy |
| Caprese w/ Sourdough Swap | No | No | No | Dairy, gluten |
| Protein Boost (chicken) | No | Partial (depends on bread) | No | No common tree nut allergens; may contain dairy cross-contact |
| Tomato Basil Miche (side) | No | No | No | Gluten |
| Light Garlic Aioli | No | No | No | Eggs, possible dairy |
| Caprese No Aioli | No | No | No | Dairy |
| Side Salad Pairing | Yes (without cheese) | Yes (without croutons) | Yes (without croutons) | May contain dairy if cheese added; possible tree nuts in some dressings |
These options let you control calories while keeping flavor. For detailed nutrition info, check in-store guides or the app. Small changes like skipping aioli or choosing half portions can make these options fit your needs.
Sandwich breads and how they affect taste
The bread you choose shapes texture, flavor, and the balance of any sandwich. When browsing the panera bread menu, think about how crust, crumb, and seasoning will pair with fillings. Simple swaps can turn a soggy bite into a well-balanced meal.
Black pepper focaccia
Black pepper focaccia delivers bold, savory notes and a chewy crumb. It pairs best with hearty fillings that can match its intensity. Pulled chicken, chipotle aioli, and extra toppings hold up well against the peppery crust.
Light fillings like plain turkey or delicate greens may be overwhelmed. Ask for extra sauce or a different bread if the review says the sandwich tastes too bready.
Ciabatta and French baguette
Ciabatta soaks up sauces and keeps structure under moist ingredients. That trait makes it ideal for Smokehouse BBQ Chicken and other saucy choices on the panera bread sandwich menu. The French baguette gives a crisp bite that suits loaded Italian sandwiches such as the Toasted Italiano.
Both can become messy with very saucy fillings. Choose them when you want a hearty base and expect generous fillings.
Sourdough and white miche
Sourdough brings a mild tang and sturdy texture that complements BLTs and grilled chicken sandwiches. White miche offers a tender, even crumb and strong handheld stability. These breads help maintain a good bread-to-filling ratio for balanced bites.
If a sandwich reads as too bready in reviews, request a swap to sourdough or miche at order time to improve ratio and mouthfeel.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Black Pepper Focaccia Sandwich | Peppery focaccia with pulled chicken, chipotle aioli, and provolone | 680 | $8.99 |
| Ciabatta BBQ Chicken | Ciabatta loaded with BBQ chicken, white cheddar, and red onions | 720 | $9.49 |
| French Baguette Italiano | Crunchy baguette with soppressata, provolone, and Greek dressing | 760 | $9.79 |
| Sourdough Chicken BLT | Sourdough with grilled chicken, bacon, lettuce, tomato, and garlic aioli | 660 | $8.49 |
| White Miche Grilled Cheese | Soft miche with melted cheddar and white cheddar blend | 540 | $6.99 |
| Toasted Garden on Focaccia | Peppery focaccia with hummus, feta, and mixed greens | 610 | $7.99 |
| Chipotle Chicken Avo on Ciabatta | Ciabatta with chipotle aioli, avocado, and smoked chicken | 700 | $9.29 |
| Classic Turkey on Sourdough | Toasted sourdough with turkey, Swiss, and honey mustard | 590 | $8.19 |
| Toasted Italiano on Baguette | Baguette with Italian meats, provolone, and Greek dressing | 780 | $9.99 |
| Mediterranean Veggie on Miche | White miche with hummus, feta, cucumbers, and tomato | 530 | $7.49 |
Use the panera bread sandwich choices above to match bread to filling. Swap breads to control texture, soak, and flavor. Small changes on the panera bread menu yield a better bite every time.
Panera bread sandwich ingredients and standout sauces
Knowing what’s in a Panera bread sandwich helps you choose the right flavors. Short lists of ingredients can pack a big punch. This guide will help you find the sauces and fillings that make a sandwich unforgettable.
Signature and specialty sauces
Bravo sauce is creamy and tangy, key to the Bacon Turkey Bravo. Asking for more Bravo sauce makes a big difference. Chipotle aioli adds smoky heat to the Chipotle Chicken Avo Melt and Frontega Chicken. Garlic aioli brings savory depth to Italian-style and BLT sandwiches. Creamy salsa verde gives Kickin’ Grilled Cheese a bright, peppery finish.
Common fillings
Pulled chicken is found in toasted options like Frontega and Smokehouse BBQ. Turkey is the base of the Bacon Turkey Bravo. Soppressata and Black Forest ham define the Toasted Italiano. Applewood-smoked bacon is a staple in BLTs and bacon-forward sandwiches; guests often ask for more. Avocado adds creamy texture to BLTs and melts. Feta adds salty tang to the Mediterranean Veggie.
How toppings and spreads change flavor profiles
Creamy sauces add richness and mouthfeel. Acidic toppings like pepperoncini and red onion cut through fatty elements. The choice of bread and cheese shapes the sandwich’s character. Adding more sauce, bacon, or avocado can transform a bland sandwich into a satisfying meal with stronger contrast and texture.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Bacon Turkey Bravo | Roasted turkey, applewood-smoked bacon, Bravo sauce, lettuce, tomato on tomato basil | 740 | $8.49 |
| Chipotle Chicken Avo Melt | Pullished chipotle chicken, avocado, smoked cheddar, chipotle aioli on sourdough | 630 | $7.99 |
| Toasted Italiano | Soppressata, salami, provolone, Greek dressing, pickled peppers on ciabatta | 700 | $8.29 |
| Frontega Chicken | Pulled chicken, mozzarella, chipotle aioli, focaccia | 640 | $7.89 |
| Smokehouse BBQ Chicken | Pulled chicken, BBQ sauce, white cheddar, red onion on ciabatta | 680 | $7.79 |
| Mediterranean Veggie | Hummus, feta, cucumbers, tomatoes, greens on tomato basil | 450 | $6.99 |
| Toasted Garden Caprese | Mozzarella, tomato, basil, balsamic glaze on sourdough | 520 | $6.49 |
| Kicked Grilled Cheese | Blend of cheeses with creamy salsa verde on artisan bread | 590 | $5.99 |
| Grilled Chicken & Avo BLT | Grilled chicken, avocado, applewood-smoked bacon, greens on sourdough | 610 | $8.19 |
| Classic BLT | Applewood-smoked bacon, lettuce, tomato, garlic aioli on toasted bread | 560 | $5.79 |
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens |
|---|---|---|---|---|
| Mediterranean Veggie | Yes (without feta) | No | No | Dairy (feta), sesame (hummus) |
| Bacon Turkey Bravo | No | Partial (no bread, high in carbs) | No | Pork, dairy (Bravo sauce) |
| Chipotle Chicken Avo Melt | No | Partial (omit bread) | No | Dairy (cheese), egg (aioli) |
| Toasted Italiano | No | No | No | Pork, dairy (provolone) |
| Frontega Chicken | No | Partial | No | Dairy, egg (aioli) |
| Smokehouse BBQ Chicken | No | Partial | No | Dairy |
| Grilled Chicken & Avo BLT | No | Partial | No | Pork, dairy |
| Classic BLT | No | Partial | No | Pork, egg (aioli) |
| Kicked Grilled Cheese | No | No | No | Dairy, gluten |
| Toasted Garden Caprese | No | No | No | Dairy |
- Which panera bread sandwich sauces add the most flavor? Bravo sauce and chipotle aioli are the top choices for bold taste.
- Can you request extra sauce? Yes. Extra Bravo or chipotle aioli helps balance lean proteins like turkey.
- Which fillings are best for texture? Bacon and avocado provide crisp and creamy contrast.
- Are vegetarian sandwiches flavorful? Mediterranean Veggie uses feta and hummus for salty creaminess.
- How does bread affect taste? Hearty breads like ciabatta stand up to wet sauces and robust fillings.
- Can sauces be swapped? Yes. Swapping garlic aioli for salsa verde changes the sandwich’s acidity and heat.
- Do toppings reduce perceived calories? Acidic toppings can make rich sandwiches feel lighter without changing calories.
- Which sandwiches are easiest to keto-adapt? Opt for no-bread builds and extra greens; check for hidden sugars in sauces.
Customizing your order: swaps, add-ons, and portion tips
Making a sandwich your own is easy. Small changes in texture and taste can be made. These changes might affect the price, so think about your budget.
Try different breads to balance your sandwich. If it’s too bready, switch to a lighter option. French bread is great for keeping juices in.
Adding extras can make your sandwich better. Extra bacon, avocado, or cheese can add richness. But remember, each extra adds calories and cost.
Half sandwiches are a good choice if you want to save money. They pair well with soups or salads. For a bigger meal, go for a whole sandwich.
Delivery can soften your sandwich. For the best texture, pick up your sandwich in-store. When ordering for a group, consider the cost of extra items.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Bacon Turkey Bravo (half) | Roasted turkey, bacon, Bravo sauce, white cheddar on sourdough | 520 | $6.49 |
| Bacon Turkey Bravo (whole) | Full portion with same fillings; more sauce and bacon | 1040 | $9.99 |
| Toasted Italiano (half) | Soppressata, capicola, provolone, Greek dressing on French | 610 | $6.99 |
| Toasted Italiano (whole) | Double portion of Italian meats and cheese | 1220 | $10.99 |
| Grilled Chicken & Avo BLT (half) | Grilled chicken, avocado, bacon, lettuce, tomato on sourdough | 480 | $6.29 |
| Grilled Chicken & Avo BLT (whole) | Heavier on protein and avocado for fuller meal | 960 | $9.49 |
| Mediterranean Veggie (half) | Hummus, feta, mixed greens on tomato basil bread | 370 | $5.99 |
| Mediterranean Veggie (whole) | Full vegetarian portion with extra veggies | 740 | $8.49 |
| Chipotle Chicken Avo Melt (half) | Chipotle aioli, avocado, melted cheese on toasted bread | 590 | $6.79 |
| Chipotle Chicken Avo Melt (whole) | Full portion, richer with extra sauce | 1180 | $10.29 |
| Extra Bacon | Add-on to any sandwich | 80 | $1.50 |
| Extra Avocado | Creamy avocado portion added | 60 | $1.25 |
| Extra Cheese | Additional slice of cheese | 70 | $0.99 |
| Extra Sauce | Bravo, chipotle aioli, or salsa verde | 40 | $0.75 |
When choosing a sandwich, balance taste and cost. Smart swaps can fix common issues. Thoughtful add-ons and portion sizes can make your meal more enjoyable and affordable.
Nutrition, calories, and dietary considerations
At Panera, health-conscious customers will find clear patterns in the menu. Sandwiches that are cold and vegetarian tend to have fewer calories. On the other hand, sandwiches with cheese and rich sauces have more calories and fat.
When you order, you can expect certain calorie ranges. Lighter vegetarian options usually have 450–650 calories, depending on size and bread. Sandwiches with cheese and sauces can have 600–950+ calories. The exact calorie count depends on the bread, fillings, and portion size. Panera’s nutrition tools can give you precise values.
For those watching calories or eating vegetarian, there are good options. The Mediterranean Veggie is a low-calorie choice. Adding extra hummus or avocado can make it more filling. Pairing a half sandwich with a broth-based soup or a side salad can also lower calories while keeping the meal satisfying.
To cut down on sodium, fat, or calories, you can customize your sandwich. Choose lighter breads like sourdough instead of focaccia or ciabatta. Opt for light or no cheese and sauces on the side. Skipping bacon and choosing lean proteins like turkey or grilled chicken with no sauces can also reduce fat and sodium.
Allergen and dietary notes are important for safety. Panera provides allergen guides that list common allergens like nuts, dairy, and gluten. Any changes to your order can affect allergen exposure, so always confirm ingredients before eating.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Mediterranean Veggie | Hummus, feta, cucumbers, mixed greens on tomato basil | Approx. 470–620 | $8.99 |
| Bacon Turkey Bravo | Turkey, bacon, Bravo sauce, white cheddar on tomato basil | Approx. 700–920 | $9.49 |
| Toasted Italiano | Soppressata, pepperoni, provolone, Greek dressing on baguette | Approx. 780–980 | $9.99 |
| Grilled Chicken & Avo BLT | Grilled chicken, avocado, bacon, tomato on sourdough | Approx. 650–880 | $10.29 |
| Chipotle Chicken Avo Melt | Chicken, chipotle aioli, avocado, melted cheese | Approx. 720–950 | $9.79 |
| Toasted Frontega Chicken | Pulled chicken, mozzarella, tomato, focaccia | Approx. 680–900 | $9.59 |
| Smokehouse BBQ Chicken | Chicken, BBQ sauce, white cheddar on ciabatta | Approx. 750–980 | $9.89 |
| Toasted Garden Caprese | Fresh mozzarella, tomato, basil, balsamic glaze | Approx. 560–720 | $8.49 |
| Half Sandwich + Soup Combo | Choice of half sandwich with a cup of broth-based soup | Approx. 600–850 | $8.99 |
| Custom Turkey on Sourdough | Lean turkey, light cheese, extra veggies | Approx. 420–610 | $7.99 |
Remember, these calorie counts are just estimates. For the most accurate nutrition information, always check Panera’s resources before you order.
panera bread sandwich menu
Panera keeps menus fresh and local. You can check what’s available near you in three quick ways. Use the Panera app or the official website for the most current panera bread sandwich menu and panera bread menu details. Third-party delivery apps such as Uber Eats or DoorDash show location-specific options and fees. In-store boards list daily offerings and limited-time items.
How to check current menu items and local availability
Open the Panera app and select your store to view live menu items and panera bread sandwich prices. Tap a sandwich to see ingredients, calories, and add-on costs. Delivery platforms display menus tied to each franchise location. Call the café if an item appears missing online.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Bacon Turkey Bravo | Sliced turkey, bacon, white cheddar, Bravo sauce on tomato basil | 700 | $8.99 |
| Toasted Italia | Soppressata, mortadella, provolone, Greek dressing on ciabatta | 680 | $8.49 |
| Grilled Chicken & Avo BLT | Grilled chicken, avocado, bacon, mixed greens on sourdough | 620 | $8.79 |
| Chipotle Chicken Avo Melt | Chicken, chipotle aioli, avocado, melted cheese on focaccia | 710 | $9.19 |
| Mediterranean Veggie | Hummus, feta, cucumbers, tomato, mixed greens on tomato basil | 410 | $7.29 |
| Smokehouse BBQ Chicken | BBQ chicken, white cheddar, pickles on ciabatta | 690 | $8.59 |
| Toasted Garden Caprese | Fresh mozzarella, tomato, basil pesto on baguette | 520 | $7.99 |
| Classic Turkey | Turkey, lettuce, tomato, mayo on whole grain | 450 | $6.99 |
| Avocado BLT | Bacon, avocado, lettuce, tomato on white miche | 640 | $8.39 |
| Frontega Chicken | Pulled chicken, mozzarella, tomato, focaccia toast | 730 | $9.29 |
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Mediterranean Veggie | Partial (request no feta) | No | No | Dairy (feta), sesame (hummus) |
| Toasted Garden Caprese | No | No | No | Dairy (mozzarella) |
| Bacon Turkey Bravo | No | No | No | Egg (Bravo sauce), Dairy (cheddar) |
| Grilled Chicken & Avo BLT | No | Partial (no bread) | No | Egg, Dairy (if cheese added) |
| Chipotle Chicken Avo Melt | No | No | No | Dairy, Soy |
| Frontega Chicken | No | No | No | Dairy |
| Smokehouse BBQ Chicken | No | No | No | Dairy |
| Classic Turkey | No | Partial (no bread) | No | None major; check for cross-contact |
| Avocado BLT | No | Partial (no bread) | No | None major; bacon handled with care |
| Toasted Italia | No | No | No | Dairy, Pork |
Limited-time offerings and regional differences
Panera rotates seasonal items and limited-time sandwiches. Availability may vary by city and by franchise. Some seasonal choices, like fruit-based chicken salads, appear only in select markets. Delivery listings sometimes show fewer items than in-store menus.
Ordering tips for delivery and pickup to preserve sandwich quality
For melts and toasted sandwiches, choose in-store pickup or dine-in to keep bread texture and cheese melt. When you order delivery, ask for sauces on the side and swap to sturdier bread if you expect a long transit. For group orders, confirm substitutions and extras before pickup. Expect panera bread sandwich prices to differ by location and to include extra charges for add-ons such as avocado or extra bacon.
- Use the Panera app for real-time panera bread menu updates and price breakdowns.
- Check third-party delivery apps for location-specific menus and service fees.
- Call the café to double-check availability when ordering special or limited items.
Keep receipts and order notes to request corrections quickly. Small adjustments help preserve flavor and ensure you get what you paid for.
Conclusion
Panera’s sandwich menu has both classic favorites and new seasonal items. You can always count on the Bacon Turkey Bravo, Toasted Italiano, and Mediterranean Veggie. But, you can also try new things.
Choosing the right bread and sauce can make a big difference. Options like sourdough, ciabatta, and focaccia change the taste and feel of your sandwich. They can be more impactful than the fillings themselves.
Customizing your order can solve many problems. You can swap bread, ask for sauces on the side, or add avocado or extra bacon. Just remember, these changes might cost more and affect the nutrition of your sandwich.
For the best experience, use the Panera app or delivery platforms. They let you see the latest sandwich choices, prices, and nutrition before you order. Toasted sandwiches are firmer, perfect for pickup or eating in. And, asking for sauces separately keeps them fresh during delivery.
You can make almost any sandwich your own. Pick the bread and extras that fit your taste, watch the portion sizes for calories, and check Panera’s nutrition and allergen info if you have dietary needs. With a little customization, Panera’s sandwich menu has something for every occasion.
FAQ
What are the must-try sandwiches on the Panera Bread sandwich menu?
The Bacon Turkey Bravo and Mediterranean Veggie are top picks. The Bacon Turkey Bravo has Bravo sauce, applewood-smoked bacon, turkey, and white cheddar on miche. The Mediterranean Veggie is great for vegetarians, with hummus, feta, mixed greens, and tomato basil miche.
Other favorites include the Chipotle Chicken Avo Melt and Toasted Italiano.
How often does Panera update its sandwich offerings and are there regional items?
Panera changes its sandwiches often, with some items only available in certain areas. While some items stay the same, others change. Check the Panera app, website, or local store for the latest menu.
Which breads work best with saucy or heavily dressed sandwiches?
Ciabatta and French baguette are great for saucy sandwiches. Sour dough or white miche are better for a lighter bite. Black pepper focaccia is tasty but might overpower lighter fillings.
Can I customize sandwiches and will that change the price?
Yes, you can change breads, add extras, or ask for sauces on the side. Customizing might cost more. It can also change the nutrition and allergens, so check the price in the Panera app or at checkout.
How can I reduce calories, sodium, or fat when ordering a Panera sandwich?
Choose thinner breads and ask for less sauce. Skip or reduce cheese and bacon. Pick lean proteins like turkey or grilled chicken. Pair a half sandwich with a broth-based soup or side salad to lower calories.
Are there good vegetarian or lower-calorie sandwich choices?
Yes. The Mediterranean Veggie is a tasty, lighter option. The Toasted Garden Caprese can be made lighter with extra basil and less bread. Adding hummus or avocado can make you feel full without adding heavy meats.
How accurate are calorie and nutrition numbers on delivery platforms?
Delivery platforms and Panera’s app show prices and menu by location. Nutrition and calorie estimates are helpful, but exact values depend on bread, portion, and customizations. Use Panera’s nutrition calculator for the most accurate info.
What tips preserve sandwich quality for delivery?
Ask for sauces on the side and consider a bread swap to avoid sogginess. Order toasted sandwiches for pickup or dine-in to keep them melty. Confirm customizations at ordering to avoid mistakes. Some texture changes might happen during delivery.
Where can I check current Panera bread sandwich prices and menu items?
The Panera app or website has the latest menu, prices, and nutrition. Third-party apps show prices and availability by location. In-store menu boards show daily and limited-time items.
